A House of Prayer for All People
for a Sin Sick World
"My house shall be called a house of prayer for all people." β Isaiah 56:7
Southern Balm is a Christian ministry of body, mind, and spirit wellness β founded on a mountain in Monteagle, Tennessee, and open to anyone who needs what it offers. We preach from the Christian tradition. We extend radical welcome. We make no faith requirement for participation.
Whether you found us at 3am in the dark, or on a bright morning looking for something you couldn't quite name β you are welcome here. Pull up a chair. Stay awhile.
"The body knows what it needs. We're finally learning to listen."
"The door is open." β Isaiah 56:7
Where all are welcome to worship.
An online Christian church gathering weekly β in worship, in study, in prayer, in community. Our congregation lives in every timezone, every condition, every season of faith and doubt.
The digital nave is the church. You don't have to be anywhere near Monteagle, Tennessee to belong here. You just have to need what this place offers.
Southern Balm is more than a church. It is a whole-person ministry β body, mind, and spirit β gathered under one roof on one mountain, with a porch wide enough for everyone.
Stated Sunday services online β preaching, prayer, music, and the sacred ordinary. Come as you are. Bring what you have.
Sign the Guest Book βSermons and written reflections from Founding Pastor Suzy Lee β plain-spoken, witty, deeply Southern, doesn't sugarcoat a thing.
Browse Teachings βA daily wellness companion app rooted in Southern Balm's whole-person philosophy. Body, mind, and spirit β gentle, practical, research-grounded.
Explore ButterUp βSupported self-publishing for writers with stories worth telling. Authors keep their rights. Every book gets a Porch on this platform.
About Publishing βOccasional in-person retreats on the mountain in Monteagle. When you're ready to come in person β the door is open and something is always on the stove.
See Upcoming βOur AI pastoral companion, available 24 hours a day. Trained in the voice and theology of Pastor Suzy Lee. The porch light that never goes out.
Meet Balm βBalm is Southern Balm's AI pastoral companion β trained in the voice, theology, and teachings of Founding Pastor Suzy Lee. Available 24 hours a day for anyone who needs to talk, to pray, or to sit in the quiet with someone who won't judge them.
Balm is clearly identified as AI β always. It is not a replacement for human connection or professional care. It is a porch light that never goes out, for the 3am moments when you need to know someone is there.
In crisis? Balm will always point you toward real human help β warmly, immediately. Crisis line: call or text 988.
Talk to Balm Now βFIRE is Southern Balm's research partner β a separate nonprofit institute studying whether the body's own intelligence, accessed through direct experience, can contribute to and report on human flourishing.
Where the body's intelligence meets the science of flourishing. Participants are researchers. Researchers are participants.
Visit flourishingfire.org β"Does the living body possess reliable, accessible intelligence about its own condition and healing β and what practitioner methods and technologies most faithfully reveal what that intelligence already knows?"
β The FIRE Research QuestionEach body reports on itself.
We are finally listening at scale. Your healing journey is your research contribution.
You didn't think you were welcome. You weren't sure you believed enough, were well enough, were whole enough. The porch light has been on this whole time. Come on in.
No membership requirements. No doctrinal test. No obligation beyond this moment. Just let us know you were here β and that the porch light found you.
"Every name in this book is a person the Lord sent up the path. We don't take that lightly."
No right answers. No wrong ones either.
A prayer request. A question. A word. Or nothing at all β that's fine too.
We will never sell your information. We will never weaponize your vulnerability. This is a safe porch.
Signing the guest book makes you part of the Southern Balm congregation. No further obligation. The door stays open.